Digital Download 10 tips for Patients Suffering from Chronic Pain.
Between 13% and 35% of Irish adults suffer from chronic pain, which is pain that lasts longer than three months1.Chronic pain has a range of causes, making it a complex issue to tackle. It can also seriously affect people’s social and professional lives2.The following tips may help you deal with your pain better.
Digital Download: 5 Techniques for sleeping with Chronic pain
Insomnia is a big problem for people who live with chronic pain. Around 20 % of chronic pain sufferers report at least one symptom of insomnia, compared to only 7.4 % in the general population. Download this infographic to assist you with ways you can alleviate the symptoms.